GymBug

I've caught it. Fortunately, it's not treatable.

Archive for the tag “recommend”

My first 10k race

Hi there!

I did it! This morning at 8:30am in Madrid I began my first ever 10km race at the Madrid Rock n Roll event. It was really different from my usual 10k runs (obviously) mainly because I set myself a target of 50 minutes. I’m so glad and proud to say not only did I not surpass this target, I was under! According to my Tom Tom Cardio GPS Watch I completed the 10k in 00:48:13, my official time (shown below) registered me at 00:49:48 with my “net time” being 00:48:21. This placed me 558/5408 overall, 48/2468 women and 4/128 category A!

Madrid Rock n Roll (4)

I’m not entirely clear on their timing method because some people with the same ‘official time’ but longer ‘net time’ were placed ahead of me in the official rankings! But it doesn’t matter! I ran a personal best for outdoor 10k (I ran 10k in just over 47 minutes on the treadmill) and I completed my first race, so I’m very pleased.

Madrid Rock n Roll (3)Madrid Rock n Roll

The atmosphere was brilliant. There was so many people cheering, great volunteers handing out water, medals, bananas, High5 taster packs and so on! Brilliant event that was well attended and everyone was in fantastic spirits despite the rain!

Madrid Rock n Roll (2) Madrid Rock n Roll (1)

I can’t recommend organised races enough! My next one is May 30th for the Edinburgh Marathon Festival 10k event!

Huge congratulations to all the racers today. And especially those who ran the marathon or half marathon, true inspiration!

Gym Bug

Pickled In Scotland

Pickled In Scotland

Hi there!

Today is a post about another excellent Scottish company called ‘Pickled In Scotland’ who are based in Edinburgh. They produce vegan friendly preserves, free from artificial preservatives, colours or flavour enhancers. They also never use concentrates.

They have a great selection of cordials, fruit drinks and fruit cheeses to try. What’s fruit cheese I hear you ask? It’s a way of preserving ripe fruit with sugar and forming a ‘cheese’ round that’s then left to mature. It was used in the past when there was no fresh fruit around. Typically, they were eaten with dairy products like cheese, but I reckon they’d be brilliant on oatcakes or some toast too!

Pickled In Scotland use Scottish fruits, so you’ll find delicious rhubarb, gooseberries, quince, raspberries, strawberries and more! A delicious way to get your fruit.

I’m not going to lie I don’t have a lot of experience with their range, I sampled some of their fruit cheeses once however, and they are amazing. They were so fruity and natural; there was nothing artificial or fake about them. They’d be a great new way to get more fruit into your diet. Their cordials are also really fresh and refreshing.

I recommend checking out their website and trying a few of their products. I’d love to be able to sample more of what they’ve got so I’ll be poking around their website too and hopefully I’ll spot them at a local place one day too!

Fruit cheese could be a great addition to any Christmas cheese platter or an interesting addition to Christmas breakfast? Cordials are great in cheeky cocktails too. Or even buy them as presents!

This is a great shot taken from the homepage of their website. I do not own this image.

Just beware not to get your recommended dose of fruit and veg purely from fruit, it does contain sugar!

Gym Bug

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