GymBug

I've caught it. Fortunately, it's not treatable.

Archive for the tag “t-shirt”

Edinburgh Marathon Festival 2015

Hi there!

I’ve already mentioned in a post a while that I was running the Edinburgh Marathon Festival 10K with my family, but I thought I’d tell you a little more about it!

There are 6 different events taking place on Saturday May 30th and Sunday May 31st. On Saturday the 10K, 5K and Junior Races take place. On the Sunday it’s the Marathon, Half-Marathon and Marathon Hairy Haggis Team Relay runs. There really is a distance for everyone!
Prices vary and can be found on their website. The price includes the run itself with all associated entertainment, a technical wicking finisher’s T-shirt, medal, accurate chip timing, training plan, online results and a race recovery pack! There is also stalls in the finisher’s area with companies marketing their products as well as delicious food and drink to be purchased! The course also has numerous water and energy stations, providing hydration and energy gels (the energy gels are for those running the Half Marathon or Marathon).

EMF 2015

The whole event is in support primarily of MacMillan Cancer Support, who you can choose to run and fundraise for when you sign up. You can of course choose to run for your own charity! It’s a great way to raise some money and get fit! My family are fundraising as a group for MacMillan because cancer has hit our family quite hard and we all know the value of support for the sufferers and their loved ones. I know it’s a big ask, but if you can spare anything please donate on our JustGiving page.

MacMillan are a brilliant chairty seeking to provide help and support. I can’t describe them any better than they have on their website;
“No one should face cancer alone. So when you need someone to turn to, we’re here. Right from the moment you’re diagnosed, through your treatment and beyond, we’re a constant source of support, giving you the energy and inspiration to help you take back control of your life.”

                                                                      Enough said.

As someone who has watched loved ones go through diagnosis, treatment and (unfortunately not everytime) recovery, I know how important a solid support system is and how valued it is by everyone involved. MacMillan deserve funding and are a key source of care for those suffering cancer and their loved ones.

So if you’re looking for some fantastic motivation, go for the Edinburgh Marathon Festival 2015! Get your running shoes and get going!

Gym Bug

Advertisements

Tough Mudder; Challenge Yourself

Hi there!

Today’s post is about Tough Mudder. I’ve already done one for Spartan Race as I have signed up to take on the challenge in 2015.
From experience I can tell you this is brutal and satisfying at the same time. You get to the first obstacle and fly through but by obstacle 5 and mile 6 fatigue is setting in. Your fellow competitors don’t run past aiming to cross the line before you, no, they stop and help. It’s not about the finish line, it’s about the race. A race you take on with your fellow runners, you help your fellow Mudder. This is not a marathon, you do not care about your time. You care about the journey.

The best, most exhilarating and challenging sporting event I have ever done. I completed it in 201 and 2014. It’s a 12-mile long obstacle course designed by the Special Forces. It challenges everything from team work to physical and mental strength.

Past participation has me convinced the worst obstacle is Arctic Enema. Literally, jump into an ice bath, go under a barrier and then back out. Sounds easy enough, right? Wrong. Your muscles start to seize up when you hit the water and the air goes out your lungs, but it’s fantastic, because it’s all about proving that you can do it. Don’t panic though, there’s loads of people there to help you through and drag you out if it’s too much.

It’s a brilliant day and it raises money for Help For Heroes! You’ll meet loads of like-minded fitness fanatics as well as the people just “giving it a go”. I can’t express how much fun it is and the orange head band and delicious, ice-cold pint at the end is a perfect ending to a long, tough, muddy run.

The best part is, is that it gives you a goal for training! It requires cardio fitness and full body strength to do well, so get going and get motivated! Your entry fee includes a Tough Mudder headband, special t-shirt, pint at the end, fuel during the run and the post run party! Also, if you have completed more than one of these events, you start collecting “Legionnaire” headbands, different colours represent the number of times you’ve tackled a Tough Mudder. I’ve got a green one since I’ve done it twice.

Think you’ve got it? Think you can earn your headband? Sign up!

They’ve got competitions in the UK, US, Australia and numerous other countries across Europe!

You’ll be sore the next day but you’ll wake up feeling awesome because you’re officially part of Mudder Nation.

It’s time to get Muddered!

Gym Bug

Spartan Race 2015!

Hi there!

Last night my sisters and I finally signed up for our first Spartan Race! We’re running the Super Spartan in Scotland on July 19th. It’s a 13km course with 20+ obstacles and I cannot wait! I’ve completed 2 Tough Mudders in the past (I’ll write up a post about them too) and wanted to try something different so we’re going for it in 2015!

What is it though?
It’s a tough, gruelling obstacle course with 3 different choices of courses.

  • Sprint; 5 km course consisting of 15+ obstacles. I would recommend this if it’s your first time ever doing an obstacle course and you want to try it out.
  • Super; 13 km course consisting of 20+ obstacles. We’ve opted for this one because we feel we can manage it having done two Tough Mudders.
  • Beast; 20 km course consisting of 25+ obstacles. Wah-wah wee-wah!

They mix their obstacles up for every race and a few are terrain specific, so you never actually know what you’re up against! These events are held all over the world. You’ve got races in the UK, US, Spain, Italy, Greece and so many more. Check out their Find A Race section for more races!

You can run for fun or for charity. When you’re signing up (as an individual or team) then you can select whether you want to raise money for a charity or not.
The set- up of the day is that 250+ participants are released in waves every half hour. You can select which time you want to set off (earliest 9:30am latest is about 2pm). You get a tracking chip so you can see your time after the event!

Your payment includes a finisher’s medal, special event T-Shirt, tracking chip, headband with your bib number and access to the post-run party. It’s really worth the money when you think about what these races do for you!

You probably want to know what I mean by “do for you”. They’re gruelling and often very muddy but they are a great motivational tool. You want to finish once you’ve signed up and told people, right? So you’ll train and work at improving fitness and strength. You’ll see great differences. Also, finishing these types of races feels amazing, it’s a great confidence booster. If you sign up a team you really appreciate camaraderie, even as an individual you’ll find yourself being helped by complete strangers all about helping one another.  It’s a great atmosphere and you’ll get such a buzz!
One thing I will note is that whilst Spartan encourages helping your fellow racers, they do have cash prizes and rankings available, which sets it apart from Tough Mudder.

But if you’re looking for a new challenge and some post-Christmas motivation I definitely recommend taking a look at these races!

Aroo! Aroo!

Gym Bug

Post Navigation